Category: Relationships

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Suzanne Marie Inspiring a Fulfilled Life at the beach
Suzanne Marie, MA., M.Ed.

Hi! I’m Suzanne. These stories help you reduce overwhelm so you focus on what matters. Enjoy the read!

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  • How to Feel Good about the Trade-Offs of Compromising in Conflict Resolution

    Explore the art of compromise in conflict resolution and discover how to embrace its trade-offs for a more harmonious life. Learn about the principles of compromise, the role it plays in personal growth, and how to maintain a positive mindset. Dive into insightful journal prompts and affirmations to navigate conflicts with grace and self-assuredness, fostering…

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  • Why Journal Prompts Help Preserve Mental Health and Relationships

    Explore the avoiding conflict management style and discover how skillful avoidance preserves your mental health and relationships. Learn the benefits and challenges, set healthy boundaries, and integrate avoidance into personal growth with insightful journal prompts and self-love affirmations. Journaling for Conflict Resolution Conflict is an unexpected visitor in our lives, impacting our well-being and relationships.…

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  • How to Use Collaboration in Conflict Resolution for Personal Growth (Journal Prompts)

    Learn the art of collaboration in conflict resolution for personal growth. Explore the essence of collaboration, its benefits, and potential challenges, and unlock transformative insights with thought-provoking journal prompts. Background Having retired as a chartered mediator, my background centered on effectively resolving workplace and divorce disputes. I possess expertise in comprehending conflict management strategies and…

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  • How to Channel Your Inner Strength in Difficult Conversations (Competing Style)

    Unlock the power of the competing style in conflict resolution with assertiveness and self-reflection. Dive into journal prompts and self-love exercises to enhance resilience and personal growth. Harness your inner strength to master difficult conversations and protect your interests without compromising relationships. Journaling for Conflict Resolution Conflict often arrives uninvited, affecting our well-being and relationships.…

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  • The Best Conflict Management Journal Prompts for Prioritizing Relationships and Harmony

    Dive into the accommodating style, prioritize harmony, and learn how journal prompts can transform conflicts into opportunities for growth and self-awareness. Balance accommodation with self-respect and discover the lifelong journey of inner exploration through the power of self-love journaling. Journaling for Conflict Resolution Conflict is like an unwelcome guest inevitably showing up in our lives,…

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  • The How to Guide for the Best Conflict Styles and Better Resolutions

    In this article, we’ll unpack the intricate world of conflict management styles, uncovering the keys to unlocking the power of effective conflict resolution. Conflict is an undeniable part of the human experience, affecting our relationships, personal growth, and overall well-being. It’s like the thread that weaves through the fabric of life, presenting opportunities for growth,…

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  • Why We Hide Our True Feelings and How to Embrace Authentic Communication

    Unveil the power of authentic communication and reflective journaling to navigate challenges in difficult conversations while discovering how these tools transform relationships. Dive into this article to bridge vulnerability with connection, embracing authenticity through open dialogue. Embark on a voyage of self-discovery, armed with insights and anecdotes, and master the art of fostering healthier connections.…

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  • Why People Hide in Difficult Conversations and How to Bridge the Gap

    Unlock the art of effective conflict resolution when navigating difficult conversations. Explore strategies for conflict resolution.

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  • How to Boost Your Assertive Communication Style

    When communicating with others, it’s essential to be assertive. Assertive communication is confident, self-assured, and direct. It allows you to state your needs clearly and respectfully without being aggressive or passive. Assertive communication is a vital element of effective negotiation strategies. This blog post explores how to work through personal development and negotiation strategies for…

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  • How to Use Perception Checking for Effective Communication

    This post discusses perception checking in communication and how to check your perception with three easy steps for personal development and effective communication skills.  Perception Checking Perceptions are often based on assumptions that may not be true. For example, if someone says they like something, we assume they mean they like it because they said…

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