Tag Archives: travel lifestlye

Traveling and Making Memories in a 900 Year Old Volcanic Village is Worth the Journey

Estimated reading time: 6 minutes

Step back in time and explore the 12th-century Róng Táng volcanic village in Hainan, China.

Discover a living piece of history constructed entirely from volcanic rock. Experience the essence of history and nature coexisting in this unique volcanic village.

Róng Táng Volcanic Village

Welcome to Róng Táng Lava Village, a place where time stands still, and history whispers its secrets through the rocks and ancient pathways.

Imagine stepping back nearly a millennium, immersing yourself in a village forged by volcanic forces, and discovering a world where making memories becomes an unforgettable journey.

It’s a journey that transcends time, offering travelers an opportunity to create lasting memories in a setting that’s stood for centuries.

Top view of part of the village.

Discovering the Volcanic Village’s Historical Significance

In the heart of Haikou, a city on the northern coast of Hainan Island in China, lies a historical gem that has withstood the test of time for nearly a millennium.

Róng Táng volcanic village, nestled amidst lush tropical landscapes, is a living testament to human resilience and the profound connection between people and their environment.

The history of volcanic villages around Haikou dates back to the 12th and 13th centuries, a time when the Earth’s fiery temperament shaped the landscapes.

There remains loose lava throughout the village.

Experiencing a Volcanic Village

My journey through Róng Táng was akin to stepping into the pages of an old English children’s book.

The charming walkways were lined with lava rock walls, skillfully constructed to create a seamless blend with the surrounding landscape.

The houses, modest and timeless, were all crafted from the very lava rocks that still stand strong after over 900 years.

In a region prone to tropical typhoons, this village has proven its resilience against the test of time.

Reminds me of a story book!

As I explored the village, its unique features unraveled before me. Overgrown alleys, where nature’s grip took hold, created enchanting archways that led to hidden corners brimming with history.

Abandoned houses stood as silent witnesses to the passage of centuries, bearing the marks of life that once thrived within their walls.

The walkways between houses are absolutely beautiful.

Living Historians

What truly made the experience memorable was the elderly residents of the village.

They are living historians who lovingly share their stories. Their tales painted vivid pictures of life in Róng Táng, tales of tradition and innovation preserved through generations.

It’s a place where history, nature, and humanity coexist in perfect harmony.

These villages served as vibrant communities for centuries, their lava rock houses standing strong against the elements.

Vibrant village with decorations.

However, times have changed.

Today, most of these villages are home to elderly residents who remember a different era. With the younger generation seeking opportunities in more urbanized areas, these historic villages face the challenges of depopulation.

Exploring these villages offers a glimpse into a world frozen in time, where history and heritage are carved into the very stones that make up the homes and alleys.

It’s an experience capturing the past and serves as a reminder of the need to preserve these unique cultural gems for generations to come.

Solid modest house tucked away in the tropical landscape.

Free Range Chickens

As I wandered through the charming lanes of Róng Táng Village, one sight that left an indelible mark was the presence of free-range chickens.

These lively fowls roamed freely, much like my chickens back on the ranch in Canada, albeit with one significant difference – they understood only Chinese and local dialects.

Chickens were running around everywhere in this village!

Summary

Róng Táng Lava Village stands as a living testament to history.

A journey to this remarkable village offers a glimpse into a world where time seems to have stood still.

Constructed entirely from volcanic rock, it reveals the enduring beauty of 12th-century architectural innovation.

My visit to this village is a reminder of the importance of preservation and the role of local elderly residents in sharing its history.

Thanks for stopping by!

Until next time,

Suzanne

Would You Live Your Best Life in 12th Century Hidden Lava Tunnels and Caves?

Estimated reading time: 8 minutes

Uncover a journey through the 12th century as you explore hidden lava tunnels and caves in Haikou, Hainan, China’s geological park.

Imagine living your best life in this unique adventure!

The lava tunnels and caves within Haikou’s geological park are natural wonders, shaped by ancient volcanic activity and the passage of time. Located at Róng Táng Village, about 45 minutes from Haikou, it feels like you’re transported back in time!

In this article, we’ll dive into the unique features and significance of these caves.

Entering the Caves

This was the first cave we entered. Eek!

Entering the caves was an eerie yet enchanting experience.

As we ventured through the lush jungle, the anticipation in the air was palpable. It was a moment of intrigue and curiosity when we stumbled upon that dark opening in the earth.

Our group exchanged glances, and the unspoken consensus was, “Let’s go in.”

I admit I had my reservations, uncertain of the 12th-century rock formations’ stability.

The tropical setting added to my apprehension, conjuring images of hidden insects and reptiles.

To my surprise, the caves are meticulously maintained, and only the safest ones out of the 72 in the park are open to explorers.

The experience was a perfect blend of trepidation and wonder. Reminding me that sometimes, the most extraordinary adventures await just beyond our initial hesitations.

The rock formations and tunnels are absolutely beautiful.

Features of the Lava Tunnels and Caves

The lava tunnels and caves beneath Hainan’s surface were formed over 900 years ago.

These subterranean wonders are geological artifacts and a testament to Earth’s tumultuous past and enduring beauty.

Unique features and significance:

  1. Ancient Origins: These tunnels and caves were born from volcanic activity dating back to the 12th century, providing a rare glimpse into the Earth’s geological history.
  2. Natural Preservation: While many formations remain untouched, the ones accessible to visitors are carefully maintained without compromising their natural state.
  3. Hidden Ecosystems: Some of these underground chambers host unique ecosystems of their own, with flora and fauna adapted to the darkness.
  4. Cultural Significance: Many formations hold cultural importance for local communities and have been integral to their traditions and stories.
  5. Exploration and Adventure: For visitors, these lava tunnels and caves offer a chance to explore Earth’s geological wonders.
  6. Educational Value: Geologists and scientists study these formations to better understand volcanic processes and the evolution of landscapes.
This one was very dark!

Formation and Geological Significance

These caves’ origins are closely tied to volcanic activity, with molten lava forming solid rock layers that ultimately shaped these remarkable structures.

They hold profound geological significance, offering insights into Earth’s past.

Some of the caves led to a dead end and we needed to turn around and come out the same way we went in.

Cultural Significance of the Lava Tunnels and Caves

The cultural significance of these caves to the local people who live around them is multifaceted and deeply intertwined with the history and heritage of the region.

They play a pivotal role in shaping the architectural heritage of local communities, reflecting resourcefulness and resilience.

The rock homes, known as “Yaodong,” are a testament to human ingenuity and the ability to coexist harmoniously with the land.

The caves and tunnels have also played a central role in the oral traditions and folklore of the local people, enriching the cultural heritage of the region.

These geological formations foster cultural identity and pride, serving as symbols of the enduring spirit of their ancestors.

The lava tunnels and caves are a UNESCO Heritage Site.

Spiritual Significance of the Lava Tunnels and Caves

For the local residents of Hainan, the caves are sanctuaries of spiritual significance.

These underground chambers fostered a connection to both the Earth and the divine, creating spaces for solace, reflection, and the expression of devotion.

With the presence of a small temple outside the caves, these spiritual connections were nurtured and revered, further enriching the cultural and spiritual heritage of the region.

Here, a modest Buddhist temple has found its home.

This temple is hundreds of years old! Incredible.

This humble temple offers a place of respite and devotion for the local people. It’s a space where incense is gently lit, offerings are made, and prayers resonate in quiet harmony with the surroundings.

Forging a bridge between the ancient geological wonders and the timeless traditions of faith.

Exploring the Lava Tunnels and Caves of Hainan

Exploring the caves in Róng Táng Village is an accessible adventure for those curious about Earth’s hidden mysteries.

While some lava tunnels and caves remain closed to visitors, the ones open for exploration are relatively easy to access.

The true magic of these caves comes to life as natural light filters through cracks and holes in the rock, creating enchanting patterns that dance across the walls.

The light streaming in illuminated the walls around the entrance of the caves.

Personal Reflection

In the heart of these ancient caves, there exists a special place. A cave chamber adorned with a massive hole at its peak, offering an indelible connection between the dimly lit cave and the radiant sunlight streaming through the opening.

As I stood there, the stark contrast between the dimly lit cave and the radiant sunlight streaming through the opening left an indelible mark on my soul.

By the time we found light, we were more than ready!

For about 30 minutes, we ventured into the depths of this subterranean world, relying on our phones to illuminate the shadows.

The journey through the cave was an experience in itself. It was as if we had entered a realm of isolation, much like the times in life when we felt lonely, shattered, and cut off from the world above.

And then, it happened!

We emerged into the embrace of the sunlight, a connection to the world we had left behind.

It was profound in a way that’s challenging to express, much like the emotions that surge when we find ourselves in those dark places. Unable to see the light at the end of the tunnel.

I was reminded of a powerful lesson, once shared with me by my soul sister, Carol.

She once referenced Leonard Cohen’s masterpiece ‘Anthem,’ with its poignant line, “That’s Where the Light Gets In.”

She encouraged me to seek the cracks, the glimmers of hope in our darkest moments, and keep moving forward.

Standing there, in a 12th-century lava cave beneath Hainan, China, I realized that life’s lessons are sometimes etched in the most unexpected places.

When you see a crack of light, never stop moving forward, for you never know what awaits on the other side.

Feeling whole, healed, and joyfilled!

Summary

Beneath the jungle’s veil, Haikou’s geological park holds secrets dating back centuries.

The lava tunnels and caves offer a window into the Earth’s geological history and a profound connection to the people who have called this place home.

These geological wonders are a testament to Hainan’s rich volcanic heritage.

They are living witnesses to the resourcefulness and resilience of those who once inhabited these caves, enriching the cultural heritage and fostering a sense of cultural identity and pride.

Thanks for stopping by!

Until next time,

Suzanne

Live Your Best Life Atop a Million Year Old Volcano

Estimated reading time: 10 minutes

Experience a memorable trip to a million-year-old volcano while savoring ice cream, blowing bubbles, and soaking in the charm of Haikou’s geopark.

Discover the perfect blend of adventure and relaxation.

The Hidden Gem

Haikou Volcanic Cluster Global Geopark, or Haikou Crater Park or Hainan Crater Park, is a true hidden gem just 15 kilometers west of Haikou, Hainan, China.

Covering an impressive 118 square kilometers, this national park is home to over 40 Quaternary volcanoes, each with its unique story.

We have arrived!

See the Park Entrance

The entrance is a beautiful welcome to the park!

A Geological Wonderland

Quaternary volcanoes primarily define the geological backdrop of the geopark.

These geological wonders formed during the Quaternary period, the most recent chapter in Earth’s history, extending from 2.6 million years ago to the present day.

In geological terms, these volcanoes are relatively youthful, having emerged within the past few million years.

However, pinpointing the exact age of each individual volcano within the geopark requires more precise dating methods.

The park is beautifully landscaped with natural elements from the park.

Sanctuary for Biodiversity

While the geopark’s volcanic formations are awe-inspiring, there’s so much more to explore.

The park boasts a diverse array of volcanic formations, from craters to dormant volcanoes, making it a dynamic landscape that reveals Earth’s ever-evolving history.

This place is a sanctuary for biodiversity.

The geopark is home to a wide range of flora and fauna that have adapted uniquely to this remarkable environment.

As you wander through the park, you’ll witness how life thrives against the backdrop of these geological wonders.

The flowers beautifully contrast the rock and landscape.

An Unforgettable First Visit

My first visit to this geopark was a momentous first in my lifetime, as I had never seen a volcano before.

As I set foot into this volcanic landscape, the reality exceeded any expectations I might have had.

We explored the historic villages and witnessed the centuries-old homes of the people who have called this place home for over nine centuries.

The profound sense of history and the connection to the land left a lasting impression on me, making this initial visit an unforgettable and enriching experience.

The sign sharing the 900 year history of the homes in the park. Incredible.
One of the ancient homes preserved at the park.
The preserved house.

Scenic Beauty Beyond Words

The geopark’s scenic beauty is nothing short of breathtaking.

Located inland on Hainan Island, the landscape transforms into a tropical paradise, with lush trees and vibrant flowers adding splashes of color to the surroundings.

The most captivating moments are both at the base and summit of the volcanoes.

Volcano Rock Paths

The lava rocks are all intricately placed throughout the park.

One of the distinctive features of this geopark is its volcano rock paths.

These pathways, crafted entirely from volcanic rock, offer a unique tactile experience.

As we walked these paths, I wondered about their history and construction. Each step taken on these rugged volcanic surfaces feels like a journey into the Earth’s geological past.

These paths are part of the geopark’s efforts to preserve its natural beauty. The pathways guide you through the terrain while maintaining the integrity of the environment.

Activities and Exploration

A visit to the geopark offers a multitude of activities and adventures.

From leisurely strolls along hiking trails to engaging in informative guided tours, there’s no shortage of ways to immerse yourself in the wonders of the park.

While exploring, you’ll come across charming cafes serving local Hainan cuisine and Western favorites, offering the perfect spots to rest and savor the flavors of the region.

Enjoy a cup of coffee or indulge in delightful ice cream treats that complement your journey.

Murphy enjoying an ice cream cone with one of our travel mates!
My latte made with Hainan local espresso and coconut milk!

Rich Cultural Heritage

The cultural significance of the geopark is deeply woven into its natural beauty.

The local traditions and heritage of the region have been profoundly influenced by the presence of the volcanoes and the breathtaking landscapes within the park.

  • The enduring communities living in this area for centuries are a testament to human resilience.
  • The historic villages and homes within the geopark bear witness to over 900 years of human history.

People have adapted their way of life to coexist harmoniously with the volcanoes, forging a unique and vibrant local culture.

Moreover, the geopark reflects the rich cultural tapestry of Hainan Island, influenced by various Chinese ethnic groups.

It’s a place where visitors can gain insight into the customs, traditions, and daily life of the local communities.

The beauty of this place is breathtaking.

Annual Festivals and Spiritual Connection

The cultural significance of the geopark extends to annual festivals and celebrations that honor the natural world and the spirits believed to reside within it.

These events offer a glimpse into the spiritual connection between the local people and their volcanic landscape.

The presence of a Buddhist temple within the geopark speaks to the profound spiritual dimension of the region.

It provides a serene space for visitors to engage in age-old traditions, reflect, and connect with thousands of years of prayer and reverence.

The temple at the base of the volcano before climbing to the summit.

Shared Moments

One of the most memorable moments during my visits to the geopark happened at the summit, along a winding trail encircling the mouth of a volcano.

My friend, Alvaro, and I stood there, both in a state of sheer awe and deep reflection, contemplating our unique experiences of living in China, and particularly Hainan. It was a shared moment of connection and camaraderie, where words seemed almost unnecessary.

As we prepared to rejoin the rest of our group, I reached into my bag and produced a bubble wand. With a grin, I asked, “Wanna blow bubbles on top of an ancient volcano in China?”

Alvaro laughed and agreed. So there, atop this natural wonder, we shared a few minutes of pure joy, blowing bubbles into the wind.

It’s a cherished memory that’s challenging to put into words, but it encapsulates a feeling of complete bliss that remains indelibly etched in my heart.

Bubble Queen right here!
Murphy and I stopped for a rest and to enjoy the view at the summit before climbing down.

See the Park by Drone!

A Unique Treasure

In essence, Haikou Volcanic Cluster Global Geopark is a perfect blend of nature, history, and human connection converging in this remarkable place.

With its geological significance, diverse ecosystems, and profound cultural tapestry, this geopark has something exceptional to offer every visitor.

Having gone back a few times since our first visit, this park is a place to experience and cherish, one visit at a time.

Thanks for stopping by!

Until next time,

Suzanne

How Life Lessons in the Heart of China Helped Me Prioritize Self Care

Estimated reading time: 11 minutes

Discover how life lessons in the heart of China transformed my perspective on self-care, health, finances, and cultural expectations.

Highlighting the unexpected wisdom gained from embracing discomfort and personal growth in a foreign land.

Background

A decade ago, if you had told me I’d find myself in the heart of China, I would have dismissed it as highly unlikely.

But here I am today, having spent nearly four years in China, and let me tell you, it’s been nothing short of a rollercoaster ride full of surprises and life-altering lessons.

This journey has challenged my expectations and accelerated my personal growth, making me mature and resilient in my 40s. All in ways I could have never foreseen.

As I reflect upon my unexpected journey of personal growth and adaptation in the heart of China, I invite you to join me in exploring the life lessons I’ve discovered along the way.

From the significance of napping and warm water to navigating financial responsibility and cultural expectations. My experiences in China have reshaped my perspective on self-care, health, finances, and even chivalry.

These lessons, gained through embracing discomfort and change, offer insights to inspire personal growth at any age.

Reminding us how life’s most valuable gifts often emerge from the unlikeliest places.

Embracing Health and Well-Being in a New Light

Amid the bustling pace of life in China, I unexpectedly uncovered a profound shift in my perspective on health and well-being.

I now see what I once regarded as a luxury or an indulgence as a vital component of self-care and resilience.

Lesson on Napping

In the midst of the whirlwind of life in China, one of the most unexpected lessons I learned was the significance of napping and self-care.

Growing up, I’d often considered napping a luxury or a sign of laziness. My perception underwent a profound transformation in the heart of China.

China’s fast-paced lifestyle demands a different approach to well-being.

The culture embraces the practice of midday naps. Recognizing a short rest rejuvenates both body and mind.

Napping is a moment of self-preservation in a demanding environment.

Prioritizing sleep and self-care is essential and a testament to adaptability and resilience.

In a place where the pace never slows, the art of the nap became a lifeline. A sanctuary of reprieve amidst the chaos. A profound reminder that taking care of oneself is not a luxury but a necessity.

Lesson on Warm Water

In my journey of adapting to life in China, one of the most intriguing shifts in my daily routine involved a simple element we often take for granted. Water.

In a culture where everything from beverages to daily hygiene is steeped in tradition, the significance of warm water became strikingly evident.

Chinese culture and traditional medicine have long advocated the consumption of warm water. It wasn’t long before I embraced this practice.

The idea is deeply rooted in the belief that warm water supports bodily functions and balance.

I discovered that sipping on warm water, especially during meals, aided digestion and promoted a sense of well-being.

Drinking warm water is a cultural norm and a lesson in how even the smallest daily habits impact health and harmony.

This newfound understanding of the role of warm water in Chinese culture became a practical shift in my routine. A symbolic gesture of my willingness to immerse myself in the traditions and wisdom of a different culture.

In adapting to the warmth of Chinese customs, I discovered even something as ordinary as water carries profound lessons about health, balance, and the beauty of embracing the unfamiliar.

Lesson About Reshaping Comfort

The transformation of my life in China extended into the realm of daily comfort and physical well-being, notably through beds and furniture.

It was an adaptation I hadn’t anticipated, but one proving to be instrumental in my growth.

In China, I encountered rock-hard beds and furniture.

Initially, this was a source of discomfort and restlessness. My Western sensibilities yearned for plush comfort.

However, as the days turned into weeks, I realized this firmness reminded me of the importance of posture and physical health.

These Spartan sleeping arrangements taught me to appreciate the value of proper spinal alignment. A lesson I had previously taken for granted.

In adjusting to the rigidity of Chinese bedding and furniture, I began to understand health and well-being extended beyond mere comfort. Healthy living is rooted in the fundamentals of posture and physical resilience.

This shift in perspective improved my sleep quality and became a testament to how China encouraged personal growth through unexpected avenues.

As I learned to appreciate the importance of posture, I began to see how it impacted my physical health and overall sense of well-being.

Proper posture is about how we feel. It improves blood flow, reduces edema, and makes me stronger and more energetic.

My experience with unyielding beds and furniture in China became a catalyst for mindfulness in my daily life. A reminder that even the seemingly mundane aspects of our environment hold profound lessons about health and resilience.

Lesson on Body Mass and Conscious Eating

Living in China exposed me to starkly contrasting societal norms, especially regarding body image and health.

Here, I confronted an aspect of my life I had long ignored. The impact of body mass and conscious eating on my overall well-being.

In China, people don’t mince words when commenting on one’s physical appearance.

“You’re so fat” is not uttered in hushed tones but openly and without hesitation.

At first, these candid remarks were raw and jarring, significantly different from the polite societal norms I had grown accustomed to in Canada.

However, they served as a powerful awakening, forcing me to confront a reality I had hidden from for most of my life.

I understood in China, these comments were not meant to be harsh. They reflected different beauty standards and, surprisingly, a form of genuine concern.

A cultural shift prompted me to take charge of my physical health by making conscious choices about nutrition and lifestyle.

I realized, at my age and stage of life, carrying extra body mass could be a recipe for disaster.

This revelation was a turning point in my journey of personal growth, as I transitioned from perceiving these comments as harsh criticisms to viewing them as wake-up calls urging me to prioritize my health and well-being.

In essence, China taught me to embrace conscious eating, and a mindful approach to my body was not about conforming to societal standards but safeguarding my long-term health and vitality.

Lesson on The Peculiarities of Money Management

In China, everything is prepaid, from rent and utilities to dining out.

This unique financial structure challenged my approach to managing money.

A Daily Lesson in Financial Responsibility

One of China’s most distinctive aspects of life is its prepaid system, which touches nearly every facet of daily existence.

Unlike the credit-driven systems I was accustomed to in Canada, this financial structure profoundly impacted my understanding of money management and financial responsibility.

In China, prepaid services extend far beyond the boundaries of convenience. It’s a way of life.

Starting with utilities like water, power, and gas, you purchase prepaid cards and load them with funds. When the money on the card is spent, these essential services are temporarily cut off until you reload the card.

This stark contrast to the flexibility of monthly utility bills was initially disorienting, but it quickly became a valuable lesson in budgeting and financial planning.

This system doesn’t stop at utilities. Even going to a restaurant operates on a prepaid model. You place your order, make payment, and your meal is delivered to your table.

This may seem unusual initially, but it’s a practice rooted in financial responsibility. It forces you to track where your money goes and prioritize expenses closely.

The prepaid model eliminates the temptation to overspend on credit cards or incur late payment fees. It’s a financial discipline encouraging transparency and accountability, and it soon became a practice I embraced and found immensely practical.

As someone in their 40s, it was a powerful reminder financial responsibility knows no age and even long-established habits can be reshaped by the financial models of a new culture.

Transforming Financial Discipline and Curbing Overspending

Embracing China’s prepaid system was a cultural adjustment and a lesson in financial discipline, impacting my approach to money management.

As I adapted to this system, I found myself not only navigating the financial landscape of China but also reevaluating my spending habits and learning valuable lessons I believe will benefit readers in Western countries where credit systems prevail.

One of the most significant changes I experienced was the shift from a reactive to a proactive approach to finances.

In the West, we often receive monthly bills for utilities, groceries, or dining out, and it’s easy to become complacent or lose track of expenses until the statement arrives.

However, I had to be proactive and plan ahead in China’s prepaid system. It forced me to assess my financial priorities, allocate funds accordingly, and be mindful of every expenditure.

This level of awareness reduced the likelihood of overspending and fostered a sense of control and empowerment over my finances.

  • I developed a monthly budget for essentials like utilities, transportation, and groceries to adapt to this system.
  • I preloaded the necessary funds onto my prepaid cards, ensuring I never exceeded my budget.

This practice encouraged me to track my spending closely, identify areas where I could cut costs, and build a safety net for unexpected expenses.

It became a financial routine curbing overspending and allowed me to save more consistently.

Moreover, the prepaid system’s transparency was crucial to my financial discipline.

Each expenditure was tangible and immediate, leaving no room for hidden fees, interest charges, or delayed payments that often accompany credit-based systems. It taught me to appreciate the simplicity of upfront payments, a practice of minimizing financial stress and helped me develop a healthier relationship with money.

How to Start Pre-Paid Financial Management

Incorporating elements of the prepaid model into your financial routine is a game-changer.

  • Consider creating a budget outlining your monthly expenses and allocate funds accordingly.
  • Embrace the discipline of proactively loading money onto prepaid cards for specific expenditures, such as groceries or dining out, rather than relying solely on credit cards.

This approach instills financial responsibility and offers a clearer picture of your spending habits, enabling you to make more informed decisions.

Additionally, the prepaid system serves as a reminder to prioritize essential expenses over discretionary spending.

Preloading funds for necessities ensures your financial responsibilities are met before indulging in non-essential purchases. This practice promotes financial stability and minimizes the risk of accumulating debt.

In essence, the prepaid system in China reshaped my financial discipline, encouraging me to become more proactive, budget-conscious, and transparent in my financial dealings.

It’s a lesson transcending borders and credit systems, offering valuable insights into responsible money management to enhance financial well-being.

Lesson on Reevaluating Chivalry in a New Cultural Context

My journey of growth in China brought to light an aspect of my identity I had carried with me since childhood.

Gentlemanly expectations are deeply rooted in my upbringing. However, as I immersed myself in the realities of life in China, I began to grapple with the clash between these ideals and the cultural nuances surrounding me.

One of the most significant shifts was letting go of certain unrealistic expectations I had held onto.

In Western culture, there is a long-standing concept of chivalry, encompassing behaviors such as opening doors, offering a seat, or taking the lead in various social situations.

While these practices are rooted in respect and kindness, they often carry unspoken societal expectations.

In China, where gender roles and etiquette are perceived differently, these ideals sometimes appear out of place or perplexing.

Reflecting on these unrealistic expectations of chivalry became a journey of introspection.

I realized my adherence to these norms was not just about being polite but about upholding a set of ingrained cultural ideals that had shaped my worldview.

In this process, I began to appreciate politeness and respect vary widely across cultures, and my insistence on adhering to familiar customs might unintentionally come across as imposing.

Reshaping Perspectives on Gender Roles and Etiquette

Living in China reshaped my perspective on gender roles and etiquette.

I learned true respect transcended prescribed gender norms and manifested in different ways.

In China, it often took the form of thoughtful gestures like sharing a meal, offering assistance when needed, or simply treating each other with kindness. While different from the chivalrous ideals I had grown up with, these acts held a profound authenticity resonating with me.

It was a reminder that genuine respect was not bound by a specific set of actions but was rooted in empathy and consideration for others’ feelings and preferences.

As I navigated these cultural differences, I learned growth often involved letting go of rigid expectations and embracing the diversity of human interaction.

It was about adapting them to the context of a new culture.

My experience in China encouraged me to be more open-minded and flexible in my understanding of gentlemanly behavior, ultimately leading to a deeper appreciation of how kindness and respect are expressed across cultures.

Summary

Moving to China was a transformative experience that forced me to grow up in my 40s in unexpected ways.

While it hasn’t always been easy, I am grateful for the lessons learned and the person I’ve become.

Life in China, with its challenges and surprises, has made me more resilient, adaptable, and mature, proving that growth happens at any age and in the most unexpected places.

Thanks for stopping by!

Until next time,

Suzanne

Challenges and Triumphs of Living in Tropical Paradise (Hainan, China)

Estimated reading time: 10 minutes

Discover life’s vibrant allure and hidden challenges in Hainan, China’s tropical paradise.

Navigate the delicate balance between adapting to extreme seasons and embracing the laid-back lifestyle.

Explore how to stay healthy and comfortable with expert insights to pack smart for your next tropical adventure.

Exploring Hainan’s Tropical Charm

Hainan is nestled off the southern coast of China.

Hainan encompasses a realm of perpetual summer and vibrant culture.

Here, life dances to the rhythm of ocean breezes, and the concept of seasons takes a back seat to the eternal warmth that graces the land.

My Personal Journey

In August 2020, I exchanged Beijing’s bustling streets for the sun-kissed Hainan shores.

My story began with a fleeting visit in July 2020, where the island’s enchantments cast an irresistible spell upon me. In those five days, I discovered a place where the allure of endless summers and vibrant traditions captured my heart.

Making Hainan my home wasn’t driven solely by its perpetual warmth or stunning beaches. It was a decision rooted in the understanding that life in the tropics comes with a blend of challenges and triumphs.

From the ebb and flow of humidity to the symphony of vibrant festivals, Hainan’s tapestry is woven with threads of contrast, making it an extraordinary place to live.

Join me as we journey through the layers of Hainan’s tropical embrace.

In the following sections, we’ll uncover the nuances of life in this paradise, exploring the shadow sides and the radiant benefits shaping the unique experience of residing in Hainan, China.

Challenges of Living in a Tropical Location

In the heart of Hainan’s idyllic paradise lies a realm of challenges, adding depth to the tapestry of tropical living.

From weather extremes to subtle intricacies, these hurdles shape the remarkable experience of calling this tropical haven home.

Tropical Weather and Typhoons

Hainan’s tropical weather paints a landscape of perpetual warmth and vibrancy. But within this embrace lies a challenge shaping daily life.

I decided in 2018 to never spend another grueling winter in Canada during my mid-life. However, the intense tropical weather is a double-edged sword.

The ever-present sun infuses energy into each day, yet its unyielding radiance demands caution during outdoor activities.

Humidity becomes a constant companion, while the seasonal rhythm of typhoons brings anticipation and resilience to the island.

Typhoons, powerful yet humbling, punctuate Hainan’s tranquility. Their arrival in mid-August each year demands preparation. Uniting the community in shared readiness, preparations are ongoing until typhoon season ends in November.

Though they bring uncertainty, they also reveal the island’s resilient spirit as neighbors unite and sometimes need to rebuild.

In Hainan’s tropical weather, there’s a delicate equilibrium between nature’s energy and its humbling force.

This balance underscores the unity and strength defining life on this unique island.

Humidity and Humid Climate

Hainan’s lush tropical charm is accompanied by an ever-present companion. Humidity.

The humid climate lends a sense of intimacy with nature, yet it also poses challenges I never experienced.

High humidity, a hallmark of the tropics, can be a relentless adversary. It envelops you in a moist embrace, leaving a sheen on your skin and a sensation of constant warmth.

The comfort of indoor spaces becomes a haven, offering refuge from the humid outdoor air.

Coping with humidity becomes an art. Homes have cooling systems, and lightweight, breathable fabrics dominate wardrobes.

Taking shelter during the hottest hours and embracing the island’s siesta culture offer respite from the humidity’s weight.

Hainan’s humid climate is a testament to the dance between nature’s generosity and its challenges.

It requires adaptation but fosters a unique connection with the environment, reminding us of the intricate relationship between comfort and nature’s embrace.

Mosquitoes and Insects in the Tropics

Within Hainan’s tropical paradise, a microscopic world thrives, and mosquitoes and insects play a significant role.

Their prevalence, though a reminder of the region’s rich biodiversity, prompts strategies for coexistence.

In tropical areas like Hainan, mosquitoes are more than a nuisance. They’re an intrinsic part of the ecosystem. The warm, humid climate provides an ideal breeding ground for these tiny companions. While their presence is a reality, it’s not without remedies.

Residents of tropical locations master the art of mosquito management.

  • Screens on windows and doors form a first line of defense, while mosquito nets offer peaceful slumber.
  • Repellents and natural remedies guard against these miniature adversaries during outdoor adventures.

Living harmoniously with mosquitoes and insects in Hainan is a lesson in acceptance and adaptation.

As their hum and buzz become background melodies, they become a part of daily life, woven into the vibrant tapestry of tropical living.

Mold and Skin Fungus

In Hainan’s humid embrace, another player enters the stage. Mold.

The link between humidity and mold growth is undeniable, weaving its way into living spaces and personal well-being.

Humidity’s persistent presence provides fertile ground for mold to thrive. Damp corners and closed spaces become its canvas. Yet, countering mold’s advances is more than a maintenance task. It is a lifestyle.

Proper ventilation emerges as a key ally in the battle against mold.

Allowing air to circulate within homes discourages mold growth and fosters a refreshing environment. Portable dehumidifiers are a must because anything from walls and tile to clothing and shoes will provide a perfect residence for mold.

  • We bleach walls, furniture, windows, and other hard surfaces monthly to deter mold.
  • During typhoon season, we empty 5-10 gallons of water from our dehumidifier every 24 hours.

Yet, it’s not only homes requiring attention. Personal hygiene takes the spotlight, too.

Skin Fungus

Skin issues, like fungi, can arise from the marriage of humidity and neglect.

Consistent hygiene practices become crucial shields. Embracing a meticulous skincare routine and wearing breathable fabrics protect against potential discomfort.

Although consistent with daily skin care, I had skin fungus on my face in late 2020. After thorough research by ripping our apartment apart, I realized it was from using cotton pillowcases.

The cotton pillowcases are comfortable and fresh, but they soak in moisture. I went to bed every night with a clean face and night cream, creating the perfect environment for fungus to take hold in an overly humid environment.

Hainan’s tropical rhythm teaches the delicate dance of harmony with humidity. It’s a tale of mindful living where open windows and self-care routines converge to keep both mold and skin woes at bay.

Parasites and Worms

In the lush tapestry of Hainan’s landscape, a subtler world exists. Parasites and worms call the tropics home.

The concern of these creatures is real, but so is the knowledge that mindful practices help maintain wellness.

Tropical regions provide an environment where parasites and worms thrive. Their presence, while not all-encompassing, demands attention.

Thankfully, staying healthy in this context is a matter of informed choices.

Precautions for Parasites and Worms

Precautions range from safeguarding drinking water quality to practicing proper hand hygiene.

Awareness of what’s consumed, from seafood to produce, forms another layer of defense.

Equally important is seeking expert advice for regular health check-ups.

Interestingly, the World Health Organization suggests deworming medication every six months for all humans, a practice common in tropical areas and beyond.

How do I know this? Wisdom.

Wisdom is a fickle beast. Let’s just say I am on a strict regime of taking ani-parasite medication every six months for the rest of my life as a precautionary measure.

Incorporating this into personal healthcare routines offers peace of mind, and acknowledging vigilance is key.

If you travel to tropical areas, please stop by your local pharmacy on the way home from the airport and pick up anti-parasite pills. You take one, and six months later, take another. Rinse and repeat.

Hainan’s tropical paradise, with all its wonders, reminds us of the intricacies of coexistence with nature’s inhabitants.

A blend of awareness, mindfulness, and healthcare measures intertwine, allowing us to thrive in harmony with the tropical world around us.

Bottled Water

Amid Hainan’s tropical allure lies a practical reality. The necessity of bottled water.

Water quality concerns propel this practice, creating a dynamic where thirst meets responsibility.

The island’s beauty belies water quality challenges, making bottled water a staple for residents and visitors.

While this choice ensures a safe and clean hydration source, it also offers a mix of convenience and complexities.

  • Convenience stems from ready availability, offering a thirst-quenching solution at arm’s reach. However, it’s not without its considerations.
  • The environmental impact of plastic waste, the need for budget allocation, and the occasional scarcity during peak tourist seasons all factor into this practice.

Fortunately, China avidly recycles waste like plastics. There are bins throughout the streets to dispose of plastic water bottles.

Hainan’s reliance on bottled water underscores the intersection of practicality and sustainability.

In this tropical haven, hydration becomes a journey guided by the quest for both personal wellness and environmental balance.

Extreme Seasons in Tropical Locations

Hainan’s tropical embrace offers a surprising contrast between extreme seasons.

From scorching heat to unexpected chill, the island’s temperature spectrum is as diverse as its landscapes.

Summer’s scorching embrace paints daily life in vivid hues.

The sun reigns supreme, prompting siestas and sunhats alike. Yet, the island’s subtropical location harbors moments of unexpected coolness.

Winters bring a touch of cold, catching you off guard and transforming the tropical landscape into a surprisingly refreshing canvas.

Adapting to these extremes is a dynamic journey.

As sunrays blaze, locals and newcomers alike seek refuge in shaded sanctuaries. But winter’s nip also requires adjustments, as light layers give way to cozy coverings.

An ebb and flow of seasonal dances adds depth to the tropical narrative.

Hainan’s contrasting seasons remind us that even in a paradise of perpetual warmth, nature wields the power of surprise.

An ever-changing backdrop invites us to celebrate the diversity of experiences this tropical haven offers, from sun-soaked days to crisp, invigorating nights.

Packing Essentials for a Tropical Adventure

Here are my top 15 items to pack or pick up at your destination whenever you travel to a tropical location.

  • High SPF Sunscreen: Shield yourself from the intense tropical sun with a high SPF sunscreen. Ensure protection against UV rays, even during siesta hours.
  • Insect Repellent: Ward off mosquitoes and insects with a reliable insect repellent. Choose one that offers long-lasting protection.

Clothing for Tropical Locations

  • Lightweight and Breathable Clothing: Pack breathable fabrics like cotton and linen to combat humidity. These materials help keep you cool and comfortable.
  • Travel Umbrella or Poncho: Be prepared for sudden downpours during tropical rainstorms or the occasional typhoon.
  • Sun Hat and Sunglasses: Protect your face and eyes from the sun’s glare and intensity with a wide-brimmed hat and good-quality sunglasses.
  • Water-Resistant Footwear: Opt for water-resistant sandals or shoes comfortable for outdoor activities and protect against potential waterborne parasites.
  • Rainproof Bag or Cover: Keep your belongings dry by using a rainproof bag or cover for your backpack or purse.

Stay Healthy in Tropical Locations

  • Hydration Essentials: Stay hydrated with a refillable water bottle to minimize the reliance on bottled water. Also, consider water purification tablets for emergencies.
  • Antifungal Cream and Skincare Products: To combat skin fungus and maintain healthy skin, pack antifungal cream and skincare products suitable for humid conditions.
  • Medication for Deworming: Following the World Health Organization’s recommendations, consider carrying deworming medication for personal use every six months.
  • Portable Fan or Mini Cooling Towel: Beat the heat with portable cooling solutions, especially if you’re exploring during the hotter parts of the day.

Other Travel Essentials for Tropical Locations

  • Travel Insurance: Ensure your trip is safeguarded against unexpected situations with comprehensive travel insurance.
  • Adaptor and Power Bank: Stay connected by bringing the appropriate power adaptors and a power bank to keep devices charged.
  • Local Emergency Numbers: Save local emergency numbers in your phone to ensure a swift response in case of any unexpected situations.
  • First Aid Kit: Include essentials like bandages, antiseptics, and any personal medications you might need.

By packing or picking up these essentials at your destination, you’re better prepared to embrace the challenges and joys of a tropical adventure while prioritizing health, safety, and comfort.

Summary

Life thrives harmoniously with nature’s melodies in the heart of Hainan’s tropical paradise.

Every challenge becomes a thread woven into a vibrant tapestry, from the scorching sun to unexpected chills.

As we navigate humidity, battle mosquitoes, and adapt to diverse seasons, we uncover the island’s and its inhabitants’ resilience.

Through deworming medication and water precautions, we safeguard our well-being.

And amidst it all, the allure of festivals, fresh fruit, and the laid-back lifestyle beckons.

So, whether we’re sipping bottled water or seeking solace in the shade, we embrace every hue of this tropical mosaic.

In Hainan, China, challenges and triumphs intertwine, painting a life as diverse and colorful as the island itself.

Thanks for stopping by!

Until next time,

Suzanne

How Life in China Painfully Made me Grow up (in My 40s)

Estimated reading time: 11 minutes

Discover the transformative journey experienced while adapting to life in China.

From small-town Canada to bustling Beijing, follow a path of resilience and lessons learned.

Explore the unexpected challenges and rewards of embracing a new life abroad.

Opening Up to Unexpected Growth

If you had asked me ten years ago whether I saw myself living in China, I would have said absolutely not.

Fast forward to today, and I’ve been living in China for almost four years.

It’s been a wild ride and definitely not what I expected.

In fact, it has opened my eyes to the painful reality of life in China that has made me grow up in my 40s.

Growing Up in a Fast-Paced World

I moved to China in my early 40s, expecting to start a new chapter in my life.

But I quickly realized I still had much growing up to do.

Life in China is incredibly tough and competitive. The pace of life is much faster here, and the expectations are much higher.

From Small-Town Canada to the Megacity of Beijing

With its staggering population of over 21 million, Beijing starkly contrasted with my small-town Canadian roots.

Moving to a city of this magnitude was a culture shock in more ways than one.

Contrasting Worlds Apart

To appreciate the magnitude of my transformation, it’s crucial to understand the stark contrast between life in Lethbridge, Alberta, and my new home in Beijing.

These two places are worlds apart in nearly every aspect.

The Tranquil Hometown

Lethbridge, Alberta, was where life unfolded at a pace akin to the gentle flow of the Oldman River.

Nestled in the heart of the Canadian prairies, this serene city boasted a population of approximately 106,550 in 2023. Life is marked by wide-open spaces, friendly faces, and a sense of community enveloping you like a warm embrace.

In Lethbridge, you know your neighbors and chirping birds often accompany your morning coffee.

The pace of life is leisurely, and traffic jams are a rare occurrence. Lethbridge is a place where time moves steadily, allowing for contemplation, long walks by the coulees, and leisurely visits to the local farmers’ market.

The Metropolis of a Billion Dreams

On the other hand, Beijing is a metropolis of a staggering 21,766,000 people in 2023.

It is a city buzzing with energy 24/7, where the streets teemed with humanity, and the skyline seemed to stretch into infinity.

Beijing is a place of ambition, where dreams soar as high as the skyscrapers punctuating its skyline.

Life in Beijing is marked by a relentless pace, where the metro system runs like clockwork, and the rush of daily existence is palpable.

The air is thick with anticipation, and the city’s history and modernity coexist in a captivating dance.

In Beijing, you navigate a labyrinth of alleys known as “hutongs,” dine on Peking duck and marvel at the grandeur of the Forbidden City.

Contrasts Shaping My Transformation

The contrasts between Lethbridge and Beijing are geographical, cultural, social, and even philosophical.

I went from the tranquility of small-town Canada to the vibrancy of a global capital, from the simplicity of a close-knit community to the complexity of a bustling metropolis.

These contrasts are the crucible in which my transformation occurred. Here, I learned to adapt, appreciate the beauty of diversity, and grow in ways I never imagined possible.

The juxtaposition of these two worlds painted a vivid backdrop against which I embarked on a journey of self-discovery and growth.

With its vibrant chaos, Beijing became a catalyst for growth, where I learned to navigate the unfamiliar, embrace change, and grow into the person I am today.

In contrasting these two worlds, I found the opportunity to contrast and expand the boundaries of my own self.

Lost in the Whirlwind of Beijing

I’ll never forget the day I lost my wallet at the Beijing airport.

It was a jarring introduction to the rapid pace of life in the city. As I stood there, surrounded by the bustling crowds of one of the world’s busiest airports, I realized I was suddenly alone and vulnerable in this unfamiliar metropolis.

The feeling of panic was overwhelming.

My wallet contained money, crucial identification documents, credit cards, and my sense of security. I retraced my steps mentally, and it dawned on me that I had left it at the security checkpoint.

I felt a sinking sensation in my stomach as I contemplated the consequences of my carelessness.

In distress, I contacted my real estate agent, who had become a lifeline in this foreign land. She kindly picked up the phone, called the airport, and miraculously, someone had turned in my wallet.

Relief washed over me, but I knew it wasn’t over yet. It would be three long days before I could retrieve it.

This incident was a stark reminder of how fast-paced and demanding life in Beijing could be.

There was little room for error in the whirlwind of daily existence, and even the slightest oversight could have significant consequences.

It taught me the importance of vigilance, responsibility, and the need to adapt quickly to survive in this dynamic environment.

Lessons in Trust and Adaptability

Three days later, my real estate agent, with her unwavering kindness, took a train trip to the airport and returned my wallet to me.

It was a small act of kindness carrying profound lessons. In a city known for its frenetic pace, individuals still took the time to help a stranger in need.

This incident taught me about the speed of life in Beijing and the depth of human connection.

A reminder that amid the chaos, there was kindness, and amidst the rush, there was trust.

A Priceless Lesson in Adaptation and Resilience

Losing my wallet in the whirlwind of Beijing was a wake-up call, a sudden plunge into the frenetic rhythm of this city.

It taught me that growing up in my 40s meant adapting to a world that moved at lightning speed.

I learned the importance of being vigilant, the value of trust, and the significance of the helping hands that emerge when you least expect them.

Beijing might be a city of relentless pace and high expectations, but it’s also a city of resilience and compassion, where even in the most challenging moments, you can find a lifeline that pulls you through.

In my 40s, I realized growing up is a journey of adapting to the whirlwind of life, even when it threatens to sweep you off your feet.

Dealing with the Language Barrier

My journey in China began with a shock. The language barrier.

Arriving in Beijing, I was surrounded by a sea of Mandarin characters and a babel of voices that felt like an alien symphony.

I went from being a confident communicator in Canada to a bumbling foreigner who could barely order a meal. It was humbling, to say the least.

At first, the language barrier was a source of frustration.

Simple tasks like buying groceries or asking for directions turned into elaborate pantomimes.

I vividly remember one embarrassing incident where I attempted to order a dish at a local restaurant, and the waitress burst into laughter at my mispronunciation.

My pride took a hit, but it was a valuable lesson in humility.

But something remarkable happened as the days turned into weeks and weeks into months.

Appreciating the beauty of communication beyond words. I learned a smile, a nod, and a genuine attempt to bridge the gap and create connections transcending language.

I made friends who spoke some English, and we communicated through a delightful mix of broken sentences and animated gestures.

Adapting to a Different Work Culture

The workplace was another frontier I had to navigate.

Chinese work culture is unlike anything I had experienced before. It’s a blend of formality and camaraderie, punctuated by long hours and a relentless pursuit of success.

Meetings often stretched into the evening, and hierarchy played a significant role in decision-making.

At first, I struggled to find my footing. The pace was relentless, and the expectations were sky-high.

However, I realized my preconceived notions of work needed a makeover. I learned to embrace the hustle and flow with the tide of the office culture. I adapted to the concept of guanxi (relationship-building) and found that nurturing connections with colleagues was just as crucial as delivering results.

Over time, I began to appreciate my Chinese colleagues’ dedication and work ethic. They welcomed me into their world, teaching me the intricacies of tea ceremonies and the art of patience in negotiations.

I discovered beauty in the blend of tradition and modernity and grew to respect the deep-rooted values shaping their work culture.

Learning to Navigate the Nuances of Chinese Society and Etiquette

As I settled into life in China, one of the most intriguing and challenging aspects was understanding and adapting to the intricate tapestry of Chinese society and etiquette.

Embracing the Red Envelope Tradition by Gifting with Grace

One of the first cultural nuances that captivated me was the tradition of giving and receiving red envelopes, known as “hongbao.”

In China, these vibrant envelopes filled with money are gifted during holidays, weddings, and celebrations.

Initially, I found this custom puzzling, akin to giving someone an envelope of cash on their birthday. But I soon realized that it’s not just about the money. It’s a symbol of well-wishing and goodwill.

I learned to appreciate the thought behind these red envelopes, understanding they signify a bond of care and friendship.

Dining Etiquette

Chinese dining etiquette is a world of its own and a fascinating culinary journey.

I discovered that meals in China are communal affairs, and sharing is integral to the experience.

The lazy Susan became my best friend, as it gracefully rotated dishes around the table. But the real challenge was mastering the use of chopsticks.

At first, I was clumsy, often sending morsels of food flying across the table. However, I persevered and transformed into a proficient chopstick wielder with patient guidance from friends.

Moreover, understanding the subtleties of ordering dishes and respecting the preferences of my fellow diners became an art form.

It wasn’t just about satisfying hunger but fostering harmony and connection through food.

Navigating Conflicts with Tact

Saving face is a concept deeply embedded in Chinese culture.

It involves maintaining dignity and avoiding public embarrassment or confrontation.

This meant learning to address conflicts with tact and discretion, even when my Western instincts urged me to be more direct.

I discovered gentle communication and finding compromises were key to resolving issues without causing anyone to lose face.

A Tapestry of Lessons in Chinese Society and Etiquette

Learning to navigate the nuances of Chinese society and etiquette has been an enlightening journey.

It was like piecing together a complex puzzle, each cultural nuance revealing a new facet of Chinese life.

What initially felt like a minefield of unwritten rules and customs gradually became a rich tapestry of insights and connections.

Through red envelopes, communal meals, and the art of saving face, I learned embracing a foreign culture’s traditions and etiquette is about building bridges, forging friendships, and deepening one’s understanding of the world.

In many ways, these cultural lessons were a masterclass in empathy and adaptability.

They taught me that the beauty of life lies in its diversity and the willingness to embrace and learn from it.

In my 40s, I discovered growing up is about growing wiser through cultural experiences to expand our horizons.

A Welcome Change of Pace

After six whirlwind months in Beijing, I embarked on a new chapter by moving to Haikou, a city with a population of 2 million.

This transition was a breath of fresh air, a shift from the frenetic tempo of Beijing to a more manageable and tranquil “small town” feel.

Haikou is Known as The Island Gem

Haikou, situated on Hainan Island, felt like a hidden gem when I first visited in July 2020.

It’s a city where the air is warm, the pace of life is gentler, and the sea breeze whispers tales of serenity.

In this coastal paradise, I discovered a sense of calm that had eluded me in the bustling streets of Beijing.

The city had an inviting ambiance. The streets are lined with palm trees, and the locals warmly greet you.

Time seems to slow down in Haikou, allowing for leisurely strolls along the pristine beaches and moments of contemplation in tranquil parks.

The Palpable Difference

The palpable difference between Beijing and Haikou is evident in daily life.

In Haikou, the rush hour is a subdued affair compared to Beijing’s chaotic symphony of horns.

The culinary scene is a delight, with seafood markets offering fresh catches of the day and open-air eateries serving delectable Hainanese cuisine.

A Breathing Space for Growth

This move provided me with a much-needed breathing space for personal growth.

It allowed me to reflect on my lessons in Beijing and appreciate the diversity of China’s urban landscapes.

In Haikou, I can immerse myself in a different facet of Chinese culture, embracing relaxation and harmony with nature.

It was here, in this tranquil oasis, I continued to grow.

The change in pace allowed me to internalize the lessons of adaptability, resilience, and cultural understanding I had acquired in Beijing.

It was a reminder that growth wasn’t confined to the frenzied energy of a megacity and could also thrive in the serenity of a smaller, coastal haven.

Summary

China continues to shape and mold me, showing growth could thrive in diverse settings, each offering unique lessons and perspectives.

As I embraced the tranquil rhythm of life in Haikou, I realized growth is a journey with no fixed destination.

It’s about adapting, learning, and evolving in response to the ever-changing landscapes of life, wherever they may lead.

Thanks for stopping by!

Until next time,

Suzanne

How Does the Dragon Boat Festival Celebrate Traditional Chinese Family Meals? (Zongzi)

Estimated reading time: 17 minutes

Dive into the captivating world of the Dragon Boat Festival as we explore the cultural significance and mouthwatering delights of zongzi, the iconic sticky rice dumplings.

Discover ancient legends, thrilling dragon boat races, and the cherished customs bringing families together during this cherished Chinese festival.

Join me on this flavorful adventure and uncover the traditions making the Dragon Boat Festival and Zongzi an unforgettable celebration of heritage and taste.

Background

I moved to China at the end of 2019.

Living in this culturally rich country has allowed me to fully participate in its rich traditions and celebrations, which makes this festival all the more special to me.

As I pen these words, there’s a palpable sense of excitement in my Hainan community.

The Dragon Boat Festival is here, and it’s a time when communities come alive, sharing in this traditional holiday’s joy and spirit.

Among the many delightful aspects of the festival, one that holds a special place in my heart is the traditional food: Zongzi.

These pyramid-shaped sticky rice dumplings wrapped in bamboo leaves are a culinary delight that symbolizes the essence of the festival.

While many enjoy the pork-filled zongzi, my personal preference lies with the vegetable and bean varieties, which offer a delightful blend of flavors and textures.

The Dragon Boat Festival holds such significance in China that it is recognized as a national holiday.

Families from all corners of the country come together to partake in the festivities, embracing the spirit of unity, tradition, and cultural heritage. It is a time when generations gather, bonds are strengthened, and memories are forged.

Having experienced the joy and camaraderie of the Dragon Boat Festival firsthand, I am thrilled to share the rich history, traditions, and symbolism of this remarkable event with you.

Join me on this journey as we delve into the origins, folklore, and cherished customs making the Dragon Boat Festival an integral part of Chinese culture.

So, grab a cup of tea, sit back, and prepare to be immersed in the captivating world of the Dragon Boat Festival.

History of the Dragon Boat Festival

Ah, the Dragon Boat Festival is a time when China comes alive with vibrant energy, ancient traditions, and exhilarating races upon rippling waters.

This captivating festival, also known as Duanwu, has been celebrated for centuries, weaving together history, folklore, and community spirit.

Marked on the fifth day of the fifth lunar month, this annual extravaganza captivates the hearts of millions, uniting them in a spirited embrace of culture and heritage.

Significant Festival in China

Step into the Dragon Boat Festival, and you’ll witness a nation enraptured by excitement and fervor.

From bustling cities to serene villages, the festival paints the country with a kaleidoscope of traditions, echoing the beating heart of the Chinese people.

For the Chinese, the Dragon Boat Festival is more than just a cultural event; it embodies their identity and a testament to the power of unity.

This cherished festival pays homage to the revered poet Qu Yuan, who sacrificed himself for the love of his country.

As the legend goes, his compatriots raced in their dragon boats, fervently paddling to save him, all while beating drums and tossing Zongzi into the water to prevent the fish from devouring his body.

Today, the festival’s exhilarating dragon boat races, pulsating drums, and the aroma of Zongzi honor Qu Yuan’s memory and inspire a sense of national pride.

The festival’s popularity is a testament to its captivating allure.

Families gather with laughter and joy, indulging in sumptuous feasts and engaging in traditional activities that evoke a deep sense of nostalgia.

The streets come alive with colorful decorations, vibrant parades, and the sound of cheering crowds.

Whether it’s the adrenaline-fueled dragon boat races, the mesmerizing sight of silk-wrapped rice dumplings (Zongzi), or the mesmerizing dragon dances, the Dragon Boat Festival casts a spell over the nation, captivating hearts and fostering a shared sense of heritage.

In every corner of China, from the bustling metropolises to the tranquil countryside, this festive occasion unites people in a tapestry of cultural pride.

It’s a time when the old and the young come together, bridging the generational gap, sharing stories, and passing down traditions. It’s a moment when communities embrace each other, extending warmth and friendship to all participating. T

The Dragon Boat Festival symbolizes not only the celebration of history and legends but also the celebration of the vibrant spirit and resilience defining China.

The rhythmic drumbeats echoing through the air, the colorful dragon boats slicing through the water, and the aroma of Zongzi filling the streets is an invitation to immerse yourself in an extraordinary cultural experience, to witness the power of tradition, and to celebrate the unbreakable spirit that flows through the veins of China.

Origin and Ancient Legends

Step into the annals of time, where ancient legends intertwine with the roots of the Dragon Boat Festival.

Unveiling the veil of history, we find ourselves immersed in tales of valor, loyalty, and the enduring spirit of the Chinese people.

The festival’s origin is traced back over two millennia, to the waning years of the Warring States period in China.

One prominent legend revolves around Qu Yuan, a revered poet, and statesman known for his unwavering love for his country.

Disheartened by political turmoil and the fall of his homeland, Qu Yuan expressed his sorrow through his poetry, touching the hearts of many. Alas, his pleas for justice fell on deaf ears, and in a desperate act, he cast himself into the Miluo River.

The people, grief-stricken by the loss of their beloved poet, rallied together to save him. They rushed to the river in their boats, beating drums and tossing Zongzi, hoping to ward off evil spirits and provide sustenance for Qu Yuan’s spirit in the afterlife.

The Dragon Boat Festival came into existence as a symbol of the profound respect and affection that the people had for their beloved poet.

Evolution of the Dragon Boat Festival

In ancient times, people believed the fierce dragon-shaped boats, adorned with vibrant colors and dragon heads, possessed the power to scare away malevolent spirits.

The pounding drums and synchronized rowing were believed to create a formidable force to ward off any negative energy lurking in the waters.

Thus, dragon boats became a symbol of protection, ensuring the safety and well-being of those participating in the festival.

Moreover, dragon boats are associated with prosperity and good fortune.

The dragon, a revered mythical creature in Chinese culture, is believed to bring blessings and luck.

By racing in dragon boats, participants embrace the dragon’s auspicious nature, seeking prosperity, abundance, and harmonious energies to accompany them throughout the year.

Over the centuries, the Dragon Boat Festival has evolved from a humble act of remembrance into a grand celebration uniting communities across China.

Its evolution reflects the resilience and adaptability of a culture embracing change while preserving its cherished traditions.

Initially, the festival centered around the rescue attempts for Qu Yuan, with dragon boat races serving as a dramatic reenactment of the villagers’ desperate efforts to save him.

These races soon became a prominent feature of the festival, captivating spectators with their adrenaline-pumping action and vibrant displays of teamwork.

As time marched on, the Dragon Boat Festival expanded beyond Qu Yuan’s tale, incorporating other historical and cultural elements.

It became an occasion to ward off evil spirits, pray for bountiful harvests, and to honor other revered figures and deities.

The festival’s rituals and customs became infused with rich symbolism, showcasing the deep spiritual connection between the Chinese people and their ancestors.

Cultural and Traditional Importance of the Dragon Boat Festival

The Dragon Boat Festival occupies a sacred place in Chinese culture, embodying the values and traditions that have shaped the nation.

It is a powerful reminder of the Chinese people’s resilience, unity, and reverence for their history.

This vibrant festival represents more than just a single day of revelry. It embodies the spirit of cultural identity as families come together to honor their ancestors, strengthen familial bonds, and pass down cherished customs from generation to generation.

From the preparation and sharing of Zongzi to the exhilaration of dragon boat races, each activity carries profound meaning, fostering a sense of unity and shared heritage.

The festival also exemplifies the Chinese people’s connection to nature and the rhythms of the seasons.

Falling during the fifth month of the lunar calendar marks the arrival of summer, a time of growth, abundance, and vitality.

It is a moment when people pay homage to the forces of nature, seeking blessings for health, prosperity, and protection against misfortune.

Festival Traditions and Activities

Get ready to be swept away by the exhilarating rhythm of drumbeats and the thrilling spectacle of Dragon Boat races.

This ancient tradition, a centerpiece of the Dragon Boat Festival, captivates participants and spectators alike.

As colorful dragon boats slice through the water, propelled by synchronized rowers, the air buzzes with excitement and anticipation.

Dragon Boat Races

Beyond the adrenaline-fueled competition, the Dragon Boat races hold a deeper significance.

They symbolize unity, teamwork, and the indomitable spirit of the Chinese people.

Each stroke of the paddle echoes the collective determination to overcome challenges and reach the finish line, mirroring the resilience and camaraderie that defines communities.

It is a celebration of physical and metaphorical strength and a reminder that we can conquer any obstacle together.

Colorful and Festive Decorations

As the Dragon Boat Festival approaches, the streets come alive with a riot of colors and festive decorations.

Vibrant reds, greens, and yellows adorn every corner, transforming the surroundings into a visual feast.

Intricate paper cuttings of auspicious symbols, such as dragons and fish, flutter in the breeze while striking lanterns illuminate the night sky.

These decorations serve a twofold purpose:

  • They create an atmosphere of joy and celebration, enveloping the surroundings in a sense of excitement and anticipation.
  • They are believed to ward off evil spirits and bring good luck and blessings to those who pass beneath them.

With every glance at these resplendent adornments, one can’t help but feel the infectious spirit of the festival and a renewed sense of optimism.

Warding Off Evil Spirits

During the Dragon Boat Festival, you’ll witness a colorful display of silk threads adorning the wrists of many.

These threads, often red or other vibrant hues, serve as protective talismans, warding off evil spirits and misfortune.

By tying these threads around their wrists, people seek blessings of safety, health, and prosperity for themselves and their loved ones.

The act of wearing these colorful threads is not merely a superstitious gesture but a tangible expression of faith and hope.

It symbolizes the collective desire to shield oneself from harm and embrace positive energies.

As these threads wrap around wrists, they serve as a constant reminder of the interconnectedness between individuals, communities, and the spiritual realm.

Medicinal Pouches (Xiang Bao)

The Dragon Boat Festival brings with it the practice of making and wearing medicinal pouches, known as xiang bao.

These pouches are crafted with various herbs and medicinal plants, carefully selected for their believed protective and healing properties.

Worn around the neck or carried in pockets, these aromatic pouches serve as personal amulets, guarding against illness, evil spirits, and negative energy.

The act of making xiang bao involves both skill and intention, as each herb is chosen with care and assembled with reverence.

It is a deeply personal and empowering practice connecting individuals to nature’s healing power and the centuries-old wisdom of traditional Chinese medicine.

Sending Off Floating Lanterns

As the sun sets and darkness falls, the Dragon Boat Festival takes on a mesmerizing glow with the release of floating lanterns.

These delicate lanterns, adorned with wishes and hopes, ascend into the night sky, carrying dreams and aspirations with them.

As their warm glow dances against the backdrop of the moon, they create a breathtaking sight that leaves hearts filled with wonder and joy.

The act of sending off floating lanterns is a deeply symbolic practice.

It represents the release of worries. The letting go of negativity, and the embracing of new beginnings. It is a moment of reflection and renewal.

Beliefs and Customs of the Five Color Threads and Medicinal Pouches

The Dragon Boat Festival abounds with beliefs and customs tied to the vibrant five-color threads and medicinal pouches, infusing the festival with deeper symbolism and mystical elements.

The five-color threads, worn during the festival, represent the harmonious balance of the five elements in Chinese philosophy:

  • Wood
  • Fire
  • Earth
  • Metal
  • Water

Each color corresponds to an element and is believed to possess specific qualities.

By wearing these threads, individuals seek to align themselves with the positive energies of nature and invoke protection and good fortune.

Similarly, the medicinal pouches, crafted with carefully chosen herbs and plants, carry a rich symbolism.

The herbs, selected for their healing properties and protective qualities, are believed to ward off illness, evil spirits, and misfortune.

The act of making and wearing these pouches represents a personal connection to nature’s remedies and a belief in the power of herbal medicine.

The Dragon

Dragons, legendary creatures steeped in mysticism and symbolism, are intricately connected to the Dragon Boat Festival.

With its majestic presence and awe-inspiring aura, the dragon represents power, prosperity, and wisdom in Chinese culture.

The festival draws upon the dragon’s symbolism to infuse the celebrations with positive energy and blessings.

With their dragon-headed prows and synchronized rowing, dragon boat races pay homage to this mythical creature, inviting its auspicious influence into the festivities.

The dragon dances, where performers mimic the dragon’s movements, further reinforce the connection between the festival and this revered creature.

Beyond its symbolic representation, the dragon embodies the spirit of water, an element closely associated with the Dragon Boat Festival.

With its fluidity and ability to adapt, water represents life, purification, and rejuvenation. The dragon

Traditional Chinese Family Meals

Traditional food is eaten during the festival. Zongzi, where do I begin?

When you unwrap these little bamboo delights, you experience more than just a meal. You savor a taste of tradition transporting you through time.

Picture this:

Pyramid-shaped sticky rice dumplings lovingly wrapped in vibrant, aromatic bamboo leaves.

As you unwrap the package, you’re greeted with a medley of flavors and textures dancing on your tongue, leaving you craving more.

Zongzi

Zongzi, ah, let me take you on a journey through time and culture, where every bite carries the weight of history and the richness of tradition.

Zongzi isn’t just a culinary delight. Zongzi is a cultural masterpiece holding a special place in the hearts and palates of people during the Dragon Boat Festival in China.

As you unwrap these exquisite pyramid-shaped parcels, a tantalizing medley of flavors and textures unfolds, inviting you to experience the essence of culinary craftsmanship.

But Zongzi is not just a delectable treat. It is a cultural gem woven into the hearts and palates of people during the celebrated Dragon Boat Festival in China.

Cultural Significance and History of Zongzi

The locals, grief-stricken by the loss of their revered poet, Qu Yuan took to the river in boats, beating drums and tossing rice dumplings, known as Zongzi, into the water to prevent fish from devouring Qu Yuan’s body.

This marked the birth of the Dragon Boat Festival and the tradition of eating Zongzi.

Today, Zongzi not only pays homage to Qu Yuan but also symbolizes unity, resilience, and the power of community.

The act of making and sharing Zongzi has become a cherished tradition, bringing families and friends together in a collective celebration of culture and heritage.

Cultural Symbolism of Zongzi

Each element of Zongzi carries profound symbolism.

The pyramid shape represents:

  • Strength and stability, reminding us of the unyielding spirit of the Chinese people.
  • Unbreakable bonds of family and community, reminding us to cherish our loved ones.

The bamboo leaves that enfold the rice symbolize nature’s protective embrace, guarding against evil spirits and bringing blessings and good fortune to those who partake.

Zongzi’s significance during the Dragon Boat Festival is also tied to its role as a culinary amulet against misfortune.

The festival falls on the fifth day of the fifth lunar month, a time associated with disease and harmful spirits.

Zongzi’s presence during the festival, held during the scorching summer days, nourishes and energizes, providing strength and endurance during the festivities.

Zongzi Ingredients

The ingredients used in Zongzi, such as garlic, lotus leaves, and other herbs, were believed to possess the power to ward off evil and protect against illness.

Every bite of Zongzi is a harmonious blend of carefully chosen ingredients.

The star of the show is the glutinous rice, known for its lusciously chewy texture that hugs your taste buds.

Zongzi is like a treasure trove filled with surprises.

You’ll discover:

  • tender marinated pork belly
  • the richness of salted duck egg yolk
  • the creaminess of mung beans
  • the satisfying crunch of peanuts
  • the subtle sweetness of lotus seeds and preserved fruits.

These ingredients combine to create a symphony of flavors that will transport you to foodie heaven.

Beyond its delectable taste, Zongzi carries profound symbolism and historical importance.

With each bite, you’re savoring tradition, unity, and the spirit of the Dragon Boat Festival.

Street vendors sell Zongzi everywhere in the weeks leading to the Dragon Boat Festival.

Evolving Traditions and Regional Variations

Ah, the beauty of Zongzi lies in its regional variations. Travel across China and you’ll uncover a delightful tapestry of Zongzi traditions.

In the south, you’ll encounter Zongzi with a sweet or savory filling, each bite revealing the culinary secrets passed down through generations.

Head up north, and you’ll be greeted by larger Zongzi, artfully wrapped in fragrant reed leaves, offering a unique twist on this beloved treat.

And let’s not forget about the regional specialties.

Imagine biting into a Zongzi oozing with velvety red bean paste or encountering the delightful surprise of black sesame paste.

These regional variations reflect China’s diverse cultural tapestry, showcasing its people’s creativity and adaptability.

While the core essence of Zongzi remains constant—a delectable amalgamation of sticky rice and flavorful fillings—each region adds its own unique twist, a testament to the rich and ever-evolving culinary heritage.

Beyond its delectable taste, Zongzi carries profound symbolism and historical importance.

With each bite, you’re savoring tradition, unity, and the spirit of the Dragon Boat Festival.

The pyramid shape of Zongzi represents the unbreakable bonds of family and community, reminding us to cherish our loved ones.

As the bamboo leaves envelop the precious rice, they are believed to repel evil spirits and bring good fortune.

Zongzi’s presence during the festival, held during the scorching summer days, nourishes and energizes, providing strength and endurance during the festivities.

Summary

The Dragon Boat Festival in China is a vibrant and cherished celebration embodying the country’s rich cultural heritage.

From the thrilling dragon boat races to the hanging of colorful decorations and the making of traditional zongzi, every aspect of this festival holds a deep significance and tells a story.

Rooted in ancient legends and folklore, the Dragon Boat Festival pays tribute to the poet and statesman Qu Yuan, while also invoking the protection of dragon boats against evil spirits.

The festival is a time for families to unite, create lasting memories, and embrace the traditions passed down through generations.

Zongzi, the delicious sticky rice dumplings wrapped in bamboo leaves, is a culinary masterpiece that tantalizes the taste buds with its blend of flavors and textures.

Whether filled with pork, vegetables, or beans, zongzi is a beloved treat enjoyed by all during the festivities.

Through wearing colorful silk threads, making medicinal pouches, and sending off floating lanterns, the Dragon Boat Festival embraces symbols of protection, luck, and renewal.

It is a time when communities unite, and the spirit of the dragon permeates the air, bringing blessings and prosperity to all.

As the festival concludes, its significance lingers on, reminding us of the power of tradition, the importance of unity, and the beauty of cultural heritage.

The Dragon Boat Festival is not just a celebration; it is a journey through time, where the past and present intertwine to create moments of joy, reflection, and connection.

Thanks for stopping by!

Until next time,

Suzanne

How a Chinese Tea Ceremony Promotes Health and Mindfulness

Estimated reading time: 14 minutes

Discover how a Chinese tea ceremony promotes health and mindfulness through art, culture, and tradition.

This blog post explores the richness of ancient traditions through a tour of two Chinese tea houses in Hainan, China.

Tea Tasting Experience

A friend of mine recommended a tea tour in Hainan, China. She connected me with a family who owns several tea houses in the region and invited me on a tour of two of the most famous tea houses in the area.

From the moment we arrived, I was struck by the beauty and tranquility of the tea gardens surrounding the tea houses. The sweet, floral scent of the tropical plants wafted through the air, and I couldn’t help but feel a sense of calm wash over me.

My colleagues and I with our host.

Each tea house we visited had its unique atmosphere and charm, with traditional Chinese culture found in every corner.

I was immediately transported to a different world as we entered the first tea house. Traditional Chinese decor adorned the walls, and the delicate aroma of freshly brewed tea filled the air.

The contemporary design in the first tea house we visited is clean, minimalist, and elegant.

At the first tea house, we learned about the region’s famous Pu Erh tea, a worldwide popular among tea connoisseurs. The tea was brewed with precision and care, and the rich, earthy flavor was unlike anything I had tasted before.

This tea is from a tree over 400 years old. Rich in flavor with a hint of plum undertones.

We were introduced to the complexities of black teas renowned in the region at the second tea house.

As we sipped on fragrant teas, our guide shared stories about the region’s tea culture and the ancient traditions that are still strong today.

This tea tasted smoky with a rich chestnut flavor. This is our host’s tea from her stock. The trees are over 1000 years old.

The tea business owner, our guide, explained the science behind the tea’s production, and we had the opportunity to taste several varieties. The bold flavors and aromas left a lasting impression on me.

Learning about tea production led to a newfound appreciation for the artistry and skill in each cup of tea.

I couldn’t help but feel inspired by the passion and dedication of the tea business owner and our host, who have dedicated their lives to sharing the beauty and complexity of tea with the world.

As the tour ended, I felt deeply grateful for the opportunity to learn about the science, art, and culture of tea in China. It was an unforgettable experience that gave me a newfound appreciation for this beloved beverage.

Traditional and Contemporary Chinese Tea House Design

While there are differences between traditional and modern Chinese tea house decor, both styles emphasize creating an atmosphere conducive to the enjoyment of tea.

  • In terms of colors, traditional Chinese tea houses typically feature a more muted color palette, with shades of brown, beige, and red dominating.
  • Modern tea houses, on the other hand, feature brighter colors and bolder patterns.

Whether traditional or contemporary, Chinese tea houses are places where people come together to relax, connect, and appreciate the beauty and complexity of tea.

Traditional Chinese Tea House

A blend of classical and cultural elements typically characterizes the decor of traditional Chinese tea houses.

These tea houses feature ornate wooden carvings, elegant calligraphy, and traditional Chinese paintings on their walls.

The intricate detail carved into this wooden desk is breathtaking. This desk is used for traditional writing.

The furniture is made of high-quality wood and includes wooden tables, chairs, and benches.

The lighting is often dim and ambient, creating a serene and peaceful atmosphere conducive to relaxation and reflection.

Traditional decor is a rich statement of culture and tradition.
Red is the favored color in China, so everything has red integrated into interior design.

Contemporary Chinese Tea Houses

Modern Chinese tea houses feature more contemporary decor.

The designs are minimalistic and sleek, with clean lines and simple shapes.

The lighting is usually brighter and more modern, focusing on creating a bright and inviting atmosphere.

Furniture is made of more modern materials like metal, plastic, or glass.

Chinese Tea Ceremony

The traditional Chinese tea ceremony (传统中国茶艺表/ chuántǒng zhōngguó cháyì biǎoyǎn) is a time-honored ritual practiced for centuries.

It brings people together to share tea’s beauty, elegance, and spirituality while appreciating the art and culture of tea.

Our host was elegant and ceremonial as she prepared our tea.

Chinese Tea Ceremony Process

Preparing tea in the Chinese tea ceremony involves careful attention to detail and an appreciation for the tea’s natural flavors.

  1. The ceremony starts with selecting a high-quality tea, which is then carefully measured and placed into a teapot.
  2. The teapot is rinsed with hot water, then filled with hot water, and allowed to steep for a few seconds before the water is poured out.
  3. The first infusion of tea is then poured into a pitcher, which is used to distribute the tea evenly among the guests.
  4. The tea is then poured into small cups, and each guest takes a sip, making sure to appreciate the aroma and flavor of the tea.

During the ceremony, the host will perform a series of graceful and intricate movements, such as pouring the tea in a circular motion or holding the teapot at a certain angle.

These movements are not just for show but are part of the ritual of the ceremony, designed to enhance the flavor and aroma of the tea.

Here’s a video of the tea ceremony process from our Chinese tea house tour:

Tea Ceremony Rituals in China

The Chinese tea ceremony is about drinking tea and cultivating a sense of mindfulness and appreciation for the natural world. It is a way of connecting with others and nature’s beauty and harmony.

In Chinese culture, slurping when sipping tea is not only accepted but is also encouraged. It is considered an essential part of the tea-tasting experience, as it allows the tea drinker to fully appreciate and savor the flavors and aromas of the tea.

During a Chinese tea ceremony, the host prepares the tea carefully.

  • When it is ready to be tasted, the guests are encouraged to take a deep whiff of the tea’s aroma before taking a small sip.
  • As the tea passes over the tongue, the drinker slurps it into their mouth, aerating it and allowing it to reach all parts of the mouth.

This technique not only enhances the tea’s flavor but also helps to cool it down, making it more enjoyable to drink.

As a Canadian, I was initially surprised by this practice, as I had been taught that slurping was considered rude in our culture. However, as I learned more about the Chinese tea ceremony, I came to appreciate the reasoning behind the slurping.

Slurping is a way to show respect for the tea and the effort that went into preparing it.

By fully appreciating and savoring the tea, we better understand and enjoy its taste, aroma, and cultural significance.

Cross-Cultural Tea Rituals

The traditional Chinese tea ceremony and the British high tea merge in appreciation of tea, conversation, and snacks, but there are several notable differences between the two.

First, the atmosphere of the two ceremonies is vastly different.

  • The Chinese tea ceremony emphasizes tranquility and serenity, focusing on meditation and relaxation.
  • In contrast, the British high tea is a more social affair, with lively conversation and often served in a more formal setting.

Second, the tea itself is prepared and served differently.

In the Chinese tea ceremony, the tea is typically served in small, delicate cups and brewed in small quantities, with great attention paid to the quality and temperature of the water, the steeping time, and the presentation of the tea leaves.

On the other hand, British high tea often involves teapots, larger cups, and a variety of tea blends, emphasizing quantity and variety rather than the presentation of the tea leaves.

Lastly, the accompanying food served during the two ceremonies is quite different.

  • The Chinese tea ceremony focuses on the tea itself, with a few small snacks like fresh nuts and small cookies served to complement the tea’s flavor.
  • In contrast, British high tea often includes an array of sweet and savory foods such as scones, sandwiches, cakes, and pastries.

Despite these differences, the traditional Chinese tea ceremony and the British high tea offer a unique and enjoyable tea-drinking experience that has been cherished for generations.

Tea Varieties in China

  • Green Tea 绿茶 (Lǜchá): Light, refreshing, and slightly bitter with grassy notes.
  • Black Tea 红茶 (Hóngchá): Rich, bold, with a hint of sweetness.
  • Oolong Tea 乌龙茶 (Wūlóng chá): Complex, floral, and fruity, with a smooth finish.
  • Pu-erh Tea 普洱茶 (Pǔ’ěr chá): Earthy, musty, with a hint of sweetness.
  • Jasmine Tea 茉莉花茶 (Mòlì huā chá): Fragrant, sweet, with a hint of floral notes.
  • Chrysanthemum Tea 菊花茶 (Júhuā chá): Light, floral, slightly sweet.
  • Dragonwell Tea 龙井茶 (Lóngjǐng chá): Nutty, sweet, with a hint of chestnut.
  • Tie Guan Yin Tea 铁观音茶 (Tiěguānyīn chá): Floral, with a hint of orchid and honey.
  • Keemun Black Tea 祁门红茶 (Qímén hóngchá): Full-bodied, with a hint of smokiness and fruitiness.
  • Huangshan Maofeng Tea 黄山毛峰茶 (Huángshān máofēng chá): Sweet, with a hint of floral and fruit notes.

Health Benefits of Tea

There are many health benefits associated with drinking Chinese teas.

Here are some examples:

  • Antioxidants: Chinese teas are rich in antioxidants, which help to protect the body from free radicals and prevent cell damage.
  • Digestive Health: Many Chinese teas, such as pu-erh and oolong tea, aid digestion and promote healthy gut bacteria.
  • Weight Management: Some Chinese teas, such as green tea and pu-erh tea, have been shown to boost metabolism and aid in weight management.
  • Mental Health: Chinese teas are often used in traditional medicine to promote mental clarity, calmness, and relaxation.
  • Cardiovascular Health: Chinese teas, mainly green and black tea, have been shown to help lower blood pressure, reduce cholesterol levels, and improve heart health.
  • Immune System Support: Chinese teas, such as chrysanthemum tea and goji berry tea, contain immune-boosting compounds that can help to protect against illness and disease.

Overall, drinking Chinese tea is a beneficial addition to a healthy lifestyle.

Summary

My experience with learning about the traditional Chinese tea ceremony has been truly enriching. I have gained a deeper understanding and appreciation for this practice’s cultural significance and intricacies.

The tea ceremony is about drinking tea, creating a harmonious environment, and fostering community.

The rituals involved, such as the careful preparation of the tea and the specific ways it is poured and served, all enhance the sensory experience and promote mindfulness.

I have learned that the tea ceremony is not only a reflection of Chinese culture but has also influenced and been influenced by other cultures throughout history. It is a practice that continues evolving and adapting to modern times while maintaining its core values and traditions.

Overall, I feel grateful for the opportunity to learn about this fascinating and beautiful art form. It has given me a greater appreciation for the complexities and beauty of traditional Chinese culture, and I look forward to continuing to explore and learn more in the future.

Thanks for stopping by!

Until next time,

Suzanne

How to Make Authentic Chinese Family Meals Perfect for Sharing

Estimated reading time: 9 minutes

Ready to make authentic Chinese family meals in the comfort of your kitchen? Learn how to make classic hot pot dishes using this step-by-step guide!

Chinese families have gathered around the dinner table for generations to enjoy traditional home-cooked meals. One of my favorite options for a family dinner is a hot pot. This authentic Chinese cuisine is healthy and brings everyone closer while they savor the delicious flavors.

Tired of eating out at Chinese restaurants? This post shares an easy and healthy recipe for a traditional Chinese hot pot. Your taste buds will thank me later!

This was our 1st hot pot meal at home! We made a coconut milk broth, added chicken and veggies, and served it with steamed jasmine rice and mixins. Definitely an easy and nutritious family meal.

One of the most popular Chinese family meals is hot pot. A hot pot is a dish consisting of a simmering metal pot of broth at the center of the dining table. It is surrounded by various raw ingredients such as meat, seafood, vegetables, noodles, and tofu.

To spice things up, you can use Chinese spices and condiments for traditional hotpot meals. Preparing all the ingredients and cooking them together in the broth doesn’t take too long.

Everyone chooses mixins to add to their portion based on their flavor profiles. Hot pot meals are like playing a game of endless meal possibilities with the entire family!

Besides being one of the most famous Chinese dishes, hot pots are a healthy and delicious meal. Depending on your choices, this classic Chinese recipe can be vegan, pescatarian, or vegetarian.

This hot pot was half spicy Hellfire and half coconut milk broth.

Traditional Chinese Hot Pots

Eating a hot pot together is a traditional way for Chinese families to share meals. This easy recipe is nutritious and makes for an unforgettable meal. Hot pots bring people closer while providing sustenance, making them the perfect way to bond with your family.

Origins of Chinese Hot Pots

Hot pot has been a popular dish in Chinese cuisine for centuries, originating in Mongolia 800-900 years ago. Its primary ingredient was originally tender meat, including mutton and horse, served alongside a non-spicy broth.

As it spread throughout China, regionalized variations were created and remain today. Making hot pots a traditional Chinese family meal for the ages!

Hot Pot City

Hotpot is an iconic and beloved Chinese dish, especially in the city of Chongqing.

In 2007, the China Cuisine Association officially recognized Chongqing as the “Hot Pot City” of China, proving its long history and culinary significance.

With over 50,000 eateries serving hot pot dishes and employing 3.5 million people throughout the area, hot pot has become an essential part of Chinese family meals in the region.

Beijing Traditional Hot Pot

Gathering to enjoy a traditional Beijing hot pot is a flavorful and memorable experience!

Beijing’s traditional hot pot has long been a beloved Chinese family meal. Combining flavors and ingredients enjoyed for centuries, this unique dish features a copper pot resembling a volcano at the center of the table.  

Thinly sliced meats, mushrooms, ginger, scallions, and other ingredients such as stomach meat, lamb, tofu, green vegetables, and thin rice noodles are placed in the boiling broth.

The overall experience is one of savoring both flavourful seasonings and fresh ingredients while spending quality time with family and friends.

Here’s a video of a traditional Beijing hot pot meal:

This was my first hot pot experience in Beijing.

Hainan Island Hot Pot

Located in the southernmost part of China, Hainan province is a tropical location with an abundance of fresh fruit, vegetables, and seafood.

A hallmark of Hainan’s cuisine is a savory coconut flavor from coconut water or coconut milk broth used to simmer the ingredients.

This tasty cooking style is widespread throughout the region. Hainan’s Chinese family meals often feature a hot pot feast. Locals create special dishes such as fish, watermelon, seafood, and coconut chicken hot pots.

Enjoying food made with coconut and love is an essential part of life in Hainan.

My Experience with Chinese Hot Pots

I’ve enjoyed hot pot meals in Beijing and Hainan. Each region has unique flavors and ingredients.

We enjoyed this seafood hot pot on New Year’s Day in Hainan.
This hot pot in Hainan had a rich, spicy flavor.

Although the Beijing traditional hot pot is delicious and aesthetically pleasing for a unique cultural experience, the Hainan hot pots are my favorite.

Here is a video of a server preparing Hainan’s coconut chicken hot pot:

Using coconut water is a healthy alternative for broths in hot pots.

Making Your Own Hot Pot

Are you ready to make your own Chinese hot pot? Let’s get started!

Here’s what you need to put together:

  1. Large soup pot. I use a shallower soup pot because it’s easier to add and remove ingredients while dining.
  2. Portable hot plate. This isn’t entirely necessary, so don’t feel you need to purchase a hot plate for your table unless you want one. It’s easier for us to use a hot plate than our gas range, so we have a small hot plate in the middle of our dining table. You can make your hot pot on your kitchen stove and then serve it at your dining table.
  3. Broth. Choose the type of flavor for your hot pot meal. I use coconut water or coconut milk in our hot pots. Sometimes we will add hot chili peppers, but it’s not my favorite flavor. Having crushed or fresh hot chili peppers for mixins is a good option.
  4. Ingredients. Meats, seafood, vegetables, tofu, noodles, and mushrooms are all great options.
  5. Sauces. The options are endless for the sauces to use for mixins with a hot pot meal.
Hainan coconut hot pot with the mixins!

Type and Flavor of Broth  

The broth is the essential element of a hot pot meal.

When choosing your hot pot broth, you have many options based on type and flavor. Choose from fish, vegetables, chicken, or beef broth to start with your hot pot meal. If you prefer something more robust, consider beef or chicken stock, available in different levels of spiciness and depth of flavor.

If you like extra spicy, adding your favorite seasonings or chili peppers to the broth is simple.

For non-spicy options, adding bay leaves, raw fresh coconut, onions, ginger, and garlic creates a lovely flavor and aroma. The list goes on! Experiment with flavors until you find the perfect combination for your family meal.

Fresh veggies and mushrooms are great for hot pots. We choose romaine lettuce, Chinese cabbage, spinach, broccoli, and mushroom varieties.

Select Ingredients for Your Hot Pot

Choose from various types of meat, seafood, vegetables, tofu, and noodles for your hot pot.

Make sure you get a balance of all the different food groups to create a tasty and healthy meal for your family.

Don’t shy away from trying interesting ingredients such as quail eggs, spare ribs, lotus root, or tofu skins. These ingredients will add flavor and texture! Make sure everyone has their favorite ingredients to make it enjoyable.

It’s important to choose ingredients that will cook quickly, so the meal is ready in no time.

This coconut chicken hot pot has tofu, Chinese cabbage, and mushrooms.

A perfect weeknight meal, here are some common ingredients for a hot pot:

  • fish balls
  • meatballs (ground beef, chicken, or pork)
  • shrimp
  • crab meat
  • tofu
  • thin slices of beef or pork
  • wontons
  • pork belly
  • fish
  • chicken
  • fresh vegetables
  • green beans
  • bamboo shoots
  • baby corn
  • bean sprouts
  • romaine lettuce
  • Chinese cabbage
  • sweet potato
  • bok choy
  • and more!

These are all popular choices for ingredients in a hot pot as they cook in just a few minutes.

You should cook vegetables such as mushrooms, Chinese cabbage, and carrots separately, as they take slightly longer to cook.

Lastly, always have some steamed rice or noodles on hand. Udon, egg, or rice noodles are ideal. If you prefer a bowl of steamed rice, basmati, or jasmine, add another layer of texture and flavor to your hot pot meal.

Prepare the Mixins

Once you have everything ready, start preparing the mixins and toppings. There are many options to choose from, so be creative!

Mix in some sauces to bring the flavor up a notch. We use small bowls to prepare our own mixins for hot pot meals.

You can add anything to your mixins. Here’s a list of ideas:

  • sesame oil
  • chili oil
  • oyster sauce
  • hoisin sauce
  • dark soy sauce
  • sweet chili sauce
  • fish sauce
  • dried chili flakes
  • crushed garlic
  • crushed ginger
  • crushed chili peppers
  • peanut butter
  • spicy sauce
  • cilantro
  • peanut sauce
  • sticky sauce
  • spring onions
  • Chinese black vinegar

Add some diced nuts, such as cashews or peanuts, for added texture and flavor. Sesame seeds are also a great addition. Get creative and mix them together!

My favorite mixins are oyster sauce, peanut butter, crushed ginger and onion, crushed garlic, fresh spring onions, and cilantro.

Enjoy Your Traditional Chinese Family Meal

When everyone’s gathered with the mixins prepared, it’s time to start cooking!

Take each ingredient and layer them in the pot. Fresh veggies, tofu, and mushrooms go in last, so they don’t overcook.

Once everything is cooked, pour a portion of broth into small bowls for everyone to enjoy as a side dish. In northern China, broths are served to enjoy at the end of the meal.

Invite your family members to get creative and create their delicious combinations of ingredients. It’ll make for a memorable dining experience!

Enjoy your Chinese family meal and savor every bite.

Thanks for stopping by!

Until next time,

Suzanne

Discover the Most Beautiful Beaches in China 

Estimated reading time: 9 minutes

China’s Hainan Island offers some of the most stunning beaches in the world. From crystal-clear waters to historical sites, there is something for everyone looking to explore this beautiful area. Learn more about the best beaches in China and plan your perfect getaway today!

This blog post explores three of the best beaches in China I have visited. These Chinese beaches are great for a winter vacation and offer familiar amenities with a cultural experience.

Hainan Island

The island of Hainan is a tropical destination located in China. Hainan is home to some of China’s most beautiful beaches, rugged volcanic mountains, and lush rainforests. Hainan is often referred to as the Hawaii of China because of the similarities in the volcanic landscape and natural attractions.

Well known for its white sandy beaches and clear blue waters, this small island is ideal for a tropical getaway.

There are plenty of activities for visitors, such as swimming, snorkeling, scuba diving, jet skis, and hiking. In addition, there are tons of cultural sites, attractions, hot springs, and resorts. 

No matter what you’re looking for on your next vacation, Hainan Island has it all with the best beaches in China. Discover why it’s one of the top tourist destinations in China. 

Yalong Bay Beach

Yalong Bay Beach is home to some of China’s clearest waters. Its 7.5 km shoreline stretches along Hainan Island, and its fine white sand beaches are ideal for swimming and snorkelling. 

Tourists come here to escape the city’s hustle and bustle and immerse in a beautiful landscape. While still being close enough that they can visit other attractions on their vacation, like tropical rainforests and vibrant coral reefs.

Yalong Bay Beach is a once-in-a-lifetime destination for travelers seeking a tranquil getaway experience with stunning views.

Location

Yalong Bay Beach is considered one of China’s most pristine beaches. It sits close to Sanya City on the southern coast of Hainan Island, making it easy to access nearby cities or islands. 

Yalong Bay Beach stretches 7 kilometers long and offers visitors 9 miles of soft white sand that seamlessly meets clear blue waters. A good choice for a vacation, the beach provides plenty of space for lounging and sunbathing, even during peak season when tourists flock to enjoy the sunshine. 

With so much space and water, it’s easy to find private spots for enjoying a quiet day at the beach or trying out one of the many water sports available such as windsurfing and kayaking.

Local Attractions and Activities

The good news doesn’t stop there. Yalong Bay Beach is also home to some of China’s best scuba diving spots.

The aquarium near Yalong Bay Beach is an abundant marine resource. It showcases 400 species of fish that live in Hainan waters and offers divers an incredible experience. 

In addition, the beach offers activities like banana boat rides, parasailing, and other water sports, as well as a variety of dining options with fresh seafood. There is also an abundance of luxury resorts and spas for tourists to enjoy. 

Yalong Bay Beach truly offers something for everyone. Its sun-soaked shoreline and pristine water make it the perfect destination for beach lovers and nature enthusiasts.

Amenities

Various resorts and upscale hotels like Sheraton, Marriott, Hilton, and Ritz-Carlton line the beach with exclusive access. 

Not far from the east end of Yalong Bay Beach lies a tropical forest park filled with palm trees, adding a lush, tropical aesthetic to the surroundings.

The area is also home to the Yalong Bay Golf Club, which is 3km away from many well-known resorts along the beach.

In addition, the temperature is pleasant all year round for optimal swimming conditions. So Yalong bay is the perfect destination for your next escape!

Night beach parties are the norm in Hainan, China. Fire spinners share their show, and vendors set up tables with food and drinks. There are loads of entertainment, including karaoke, dancers, and live bands!

Dadonghai Beach

Dadonghai Beach is located on the stunning Hainan Island and is considered one of China’s most beautiful beaches. 

One of Hainan Island’s most famous beaches, this tranquil bay offers stunning coastal views and blue skies as you walk along the shoreline.

The golden sandy beach stretches for miles along a perfect shoreline. A great place and a long beach where you can stroll with friends and family, taking in the majestic sights.

Location

Dadonghai Beach, located just 2.9 kilometers from Sanya city center, is a picturesque coastal city known for its soft, golden sands, warm water, and majestic ocean views framed by rolling hills. 

The beach boasts lush palm trees that partition your privacy from the city life area. Many residents flock here on weekend afternoons and evenings to enjoy this beautiful scenery. 

If you’re in Sanya for the first time, Dadonghai Beach should be your go-to spot for an enjoyable and restful time!

Local Attractions and Activities

There is something for everyone on Dadonghai Beach. With its white sand and blue waters, the perfect backdrop for a romantic getaway is available. 

With such a great selection of water sports and activities, you can try kitesurfing or paddleboarding. 

Or if shopping or dining is more your style, you’ll find plenty of opportunities across the nearby towns. Public transport is easily accessible making it easy to get around, so be sure to take in all this stunning beach offers. 

Your visit to Dadonghai Beach will be an unforgettable one!

Amenities

The city of Sanya, China, on the southernmost tip of Hainan Island in China, boasts incredible white-sand beaches, luxurious resorts, and hotels.

Like at Yalong Bay, you’ll find upscale hotels with exclusive access to both their own special patch of beach and nearby attractions.

Houhai Beach

Entering Houhai Village in Hainan, China

Houhai Beach is a stunning beach in Sanya, on the southern tip of Hainan Island in China.

This crescent shape beach boasts powdery white sand, crystal clear, shallow waters with gentle waves, and a backdrop of a tropical rainforest. On top of that, it’s an excellent place for those who want to relax and enjoy the tranquil atmosphere.

Suppose you’re looking for a scenic spot to relax and enjoy some time away from the hustle and bustle of city life. In that case, Houhai Bay is an ideal destination. 

Location

Our trip to Houhai Beach, China

Located along the eastern coast of Hainan Island, Houhai Beach is a must-see if you’re looking for some history and culture. This beach is significant as it was once a gathering point for fishermen and sailors worldwide. 

Roughly 30km northeast of Dadonghai, this crescent-shaped sandy beach boasts stunning natural landscapes that will take your breath away.

Many tourists and locals come here to swim, fish, and enjoy a peaceful day out by the sea. Visitors will find an array of shops and restaurants nearby, too, perfect for exploring after spending time on the beach.

Local Attractions and Activities

Visitors to the beach will find plenty of activities to keep them engaged, like swimming, snorkelling, sea kayaking, and surfing. 

The ferry to Wuzhizhou Island is at the entrance of Houhai. Wuzhizhou is a popular tourist spot for crystal clear waters and fine sand, boasting more pristine beaches in China.

Hikers will be delighted by the stunning views and interesting rocky outcrops scattered around the beach, perfect for a relaxing stroll. 

The nearby town also offers excellent seafood restaurants and souvenir shops for tourists to explore. If you’re looking for an idyllic destination with a touch of ancient culture. In that case, Houhai Beach will leave a lasting impression.

Coconut is a staple food on Hainan Island, China. Coconut is prepared in many traditional Hainanese dishes. When you need a refreshing drink, you can get fresh coconut everywhere to cool down on a hot day.

These are two of my favorite ways to indulge in Hainan’s coconuts:

Amenities

Jile Village, where Houhai Beach is located, is a beautiful vacation spot for those looking for a scenic location. Its beach offers plenty of amenities, including hotels, eateries, and small fruit stands. With its fast development, the town promises an idyllic escape from your daily routine.

For those looking to get the most out of their beach side escape, watersports in Jile provide the perfect blend of relaxation and adrenaline.

From surf schools to board rentals, there are plenty of opportunities to make a splash on or near the Main Street of Jile. 8MM, Addiction Inn, and other local businesses provide beachfront access for activities like surfing, body boarding, paddle-boarding, and kayaking for any skill level. 

With accommodation options available, it’s easy to embark on a new adventure or take a leisurely retreat with the sun reflecting off tranquil blue waters.

Houhai on Hainan Island, China, has abundant shops, restaurants, markets, and vendors to ensure your time here is enjoyable.

Summary

Discover the beauty of China’s Hainan Island with its stunning beaches!

From crystal-clear waters to historical sites, you’ll find something for everyone who wants to explore this beautiful area.

If you’re planning your next vacation, I highly recommend any of these three exceptional beaches in China.

Flights arrive daily from Hong Kong, and because Hainan is declared a Free Trade Port, Hainan island is visa-free for tourists for up to 30 days.

Thanks for stopping by!

Until next time,

Suzanne